Using Your Insurance for Therapy (Repost!)

Reposting this as it remains of the most confusing aspects of seeking therapy. I hope this provides some clarity on how best to use your insurance to cover therapy.

Diana LiaoMarch 26, 2026mental health, insurance, therapy, how to

Using Your Insurance for Therapy

Between the jargon and complicated plans, it can be challenging to determine how much therapy will actually cost you. I hope this post provides some clarity on how best to use your insurance to cover therapy.

Diana LiaoSeptember 3, 2020mental health, insurance, therapy, how to

How to Find the Right Therapist

I often hear from friends and clients how difficult it is to find a therapist. Navigating the process can be daunting, so I've put together this guide to make the search a little easier.